Tag Archives: The Buddha

The Subtle Art

A few weeks ago a friend loaned me The Subtle Art of Not Giving a F*ck (2016), by Mark Manson. I just finished it, and — while I’m not a big fan of self-help books — I give this one an Ah! rating. Manson’s approach, contrary to our modern norm, is not about finding happiness, but about choosing the pain worth seeking (and letting the happiness come through our fulfillment).

The subtle part is that not giving a f*ck doesn’t mean one stops caring. The subtle part is learning to be selective about what matters to us.

The counterintuitive part is that chasing happiness leads to misery.

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